求翻译以下文段，高分悬赏，不急，慢慢来，晚上要，谢谢！不要网上翻译的，谢！

Question

If you have failed in the past to try to make big changes in life ,try again now,one small step at a time.
Every year it’s the same.As December comes to an end,you think about the new year and all the ways you want to improve your life.But as you start to write down your hopes for the new year,you think about the last year.You excitedly write down all the changes you are going to make,but by the end of January those ideas get lost in your busy life.
Here’s the suggertion:Forget the too big,herd-to-achieve goals and just think about the small ones.“We often think that we mush do everthing in big steps,but it’s so hard for us to reach it,”said Robert Maurer,who recently wrote the book One Small Step Can Change Your Life.“What we try to do is to begin with such a small step that we can’t find any excuse not to do it”
During World War II,American factory managers were able to increase productivity by trying small,continuous improvements instead of sudden changes.After the war,the ider was brought to rebuilding Japan.It made Japan strong quickly.The Japanese called it“Kaizen”,which means“improvement”.
注意：不要网上翻译的哦，晚上要，谢，打时可能有错词，慢慢看清楚，不懂的不要乱翻译喔，感谢了！50分悬赏，好的可以加分！
英翻中喔

Answer 1

如果你过去在尝试人生中大的变化时失败的话，现在再尝试下，一次一小步。
每年都是样。当12月即将结束，你考虑新年和所有可以改善你人生的方法。但是当你写下你新年愿望时，思考下过去的一年。你兴奋的写下所有你将要做的改变，但是在一月底这些想法将消失在你匆忙的生活中。
这里有个建议：忘记那些太大，难以企及的目标，仅仅考虑小的。ROBET MAURER，最近出书《一小步可以改变我们的人生》，他曾说过“我们经常考虑我们必须大步的做所有的事，但是这对我们太难达成 了。”“我们尽力去做的应是开始那些我们没有借口不去做的一小步。”
在二战期间，美国工厂经理们能够用尝试小的并不停的进步来增加生产能力。战后，这个理念被带到了重建日本上。他使得日本迅速强大起来。日本人称之为“KAIZEN”意思是“进步”