求英语作文一篇，不用太深奥，平淡的语言就行。粘贴党勿进，急急急！！！

Answer 1

self-mangement
Why is self-management important?
Self-management techniques are vital to be a successful student. It is quite common that students drop-out of university not because they find the course too difficult to cope with, but because they become overwhelmed by the workload and are unable to manage study commitments with work and family life. You can avoid this dilemma by being organised and maintaining a healthy balance in all areas of your life. This will help you minimise stress and stay motivated in your studies.
Self-management techniques
Some of the practical techniques you can adopt are to:
• learn to cope with stress;
• develop your self esteem and personal confidence;
• develop effective strategies to cope with conflicts;
• develop a positive attitude to study;
• be patient – learning and academic skills develop gradually;
• reappraise your situation regularly and make the adjustments required to succeed;
• learn from feedback to prevent repeating your mistakes;
• maintain a healthy lifestyle;
• reward yourself with time off from study (in moderation!; and
• learn to manage your time better.
How can you manage your time better?
Poor time-management is by far the most common problem that students encounter. While it may be difficult to predict how much time is needed to complete specific academic tasks, most time-management problems are due to procrastination. You can avoid this by developing effective, practical techniques to organise and budget your time efficiently. There are only 168 hours in a week and you probably lose over half of them in sleeping, eating and travel. When you add sport and leisure, friends and family, as well as work, it is clear you need to use the remaining time effectively.
Time-management techniques
Here are a few techniques to adopt:
• Use a wall planner to plan for the semester.
• Use a diary to plan ahead. Have a list of things to do and their completion date.
• Review your week and identify where your time goes.
• Develop a study timetable and allot regular study times.
• Plan ahead and identify objectives for each study session.
• Vary your learning activities.
• Learn to prioritise tasks.
• Make revision active and ongoing.
• Be realistic about your commitments – leave some time for emergencies and to ‘catch-up’
• Monitor how much time is required for various tasks and adjust your routines accordingly.
• Decide on a task and keep working on it until it is completed. If interruptions occur, deal with them and then go back to the task.
• Break large tasks into smaller, manageable ones.
• Schedule 1-2 hour study sessions with clear goals.
• Make better use of small blocks of time such as time between lectures and public transport travel time.
• Team up to tackle tasks.
• Don’t underestimate the time needed for study.
本人是在加拿大的留学生,一写就写多了,你自己看着删吧,保证都是有用的.