To keep a healthy body is not a difficult thing. Now I will should you some points.First, it is necessary to keep a healthy diet, not only eat meat, but also eat vegetables.Because human body needs a balance, you'll get sick if you only eat meat. Second, to sleep and not to stay up are very important.Good sleepness keeps good energy. Third, do more exercises, such as playing football or take a walk after meal. In one word, good health gives you a good life
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