If we want to live a good and happy life,we need to keep a healthy lifestyle.
Frist of all,we need enough sleep .Every day we should sleep for at least eight hours. Sleep very late is bad for health, so we had better go to bed before ten o 'clock at night .
Secondly ,it is also important to eat enough vegetables and fruits everyday. Vegetables can give us a lot of Vc and Vd. There is a saying: an apple a day keeps a doctor away, so it's good to have some fruits every day. Also, we need to drink enough water.
Anyway，if we can what I have mentioned above，i think we can all keep a healthy life style.I wish everybody can have a healthy body.追答
如果我们想要开心健康的生活，那我们就要必须有一个健康的生活方式。
首先，我们需要充足的睡眠，每天至少睡8个小时。晚睡对健康很不好，所以我们最好在晚上10点之前上床。
其次，每天吃水果和蔬菜也是很重要的。蔬菜能为我们提供大量的维生素C。俗话说：一天一个苹果，医生远离我。所以，每天吃点水果也是很重要的。还有就是，每天要喝足够的水。
总而言之，如果我们能做到我上文中提到的这些，那我们一定都能有一个健康的生活方式。我希望每个人都能过上健康的生活。
纯手打，望采纳😁
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