第1个回答 2015-10-29
How to keep healthy Everyone wants to be healthy.So,let's me tell you how to keep healthy.Food,sports and sleep is very important for our keep healthy.First,we must eat some vetgetables and fruits,and drink some milk.There is an old saying"An apples a day keeps the doctor away."That 's it.Second ,you must exercise for more than an hour a day.Last one,we can't stay up late everynight. 如何保持健康每个人都想健康,所以,让我来告诉你如何保持身体健康,饮食,运动和健康。睡眠对我们的健康是非常重要的。首先,我们必须吃一些vetgetables和水果,喝一些牛奶。俗话说“一天一苹果,医生远离我。”那是它。其次,你必须超过一天锻炼一个小时。最后,我们不能每晚熬夜。