胡萝卜西红柿苹果可以一起榨汁吗

Answer 1

可以的，可以做成胡萝卜西红柿苹果汁进行品尝，具体做法如下：
需要提前准备好的材料包括：苹果1个、番茄1个、胡萝卜半根、纯净水80毫升。
1、第一步将胡萝卜切成小块，放一旁备用。
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2、苹果去皮去核切成小块，放一旁备用。
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3、西红柿去蒂切小块。
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4、切好后都放入料理杯中。
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5、加上适量的水。
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6、手持料理棒放入料理杯中，上下抽动，把全部食材打成汁。
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7、然后将汁倒入杯中，这样胡萝卜西红柿苹果汁就做好了。
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Answer 2

病情分析:你好，这三种食物可以放在一起榨汁喝，只是胡萝卜和西红柿中的一些营养成分吸收率较低。指导意见:胡萝卜含有脂溶性维生素，需要油脂的帮助才能被人体吸收，所以日常饮食中最好是食用炒胡萝卜。西红柿中的番茄红素也是同样的道理。