《1》根据要求写一篇英语作文，急急急啊，求高手帮忙，一定会采纳的！

Answer 1

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
　　First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
　　If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

追问

你太厉害了~~能少点吗？写个6、7行就行，谢谢！

追答

As we know，health is important for us.So how to keep healthy?There are some ways.
First,every morning we'd better get up early and do morning exercises before having breakfast. Next,taking a walk after supper is also important. Then,it's not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Finaly,eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.