在线求助~~哪位英语高手可以帮我翻译一下这一段话

Question

瑜伽作为当今世上新兴潮流，已发展为世界范围内最热门的健身健心方式，近年来也在我国风靡起来。本文采用文献研究法，通过作者本人的亲身体验，探讨了瑜伽历史的演变、瑜伽的各个种类派别以及中西方瑜伽文化的对比和瑜伽对人们心理情绪的调节作用，以便我们更好地了解瑜伽，希望读者可以从中更好地定位自己，回归自我。
声明一下， 不要百度上的翻译啊！！

Answer 1

as a new trend in this era,yoga has become the most popular of exercise in the world,mentally and physically.it has caught fashion over the past few years.this passage adopted the literature research method,discussed the changes of yoga history,different categories of it ,comparison of Chinese and western yoga and the effects of yoga to people's moods in order to know yoga in a better way.we hope the readers can have a better way of positioning themselves and come to where they were in the first place.

追问

你好 请问你是自己翻译的吗？我不要百度上的翻译哦

追答

嗯 自己翻译的

追问

那个定位自己你觉得翻译成 who the are 好些还是啥啊？我总觉得where they were 有点奇怪。。。

追答

你说的是回归自我吧，就是come back to themselves

追问

这个看起来更像中式英语。。。

追答

好吧，那就become who they were in the begining

Answer 2

Regarded as the world emerging tide, Yoga has been developed into the most popular fashion of health building in the world, and it is fashionable in our country in resent years. Using literature research method, through the author's personal experience, the evolution history of Yoga, all kinds of Yoga, the contrast of Chinese and western culture and the control response of Yoga for People's psychological mood are disussed in the paper, so that we can unterstand the Yoga better, it is whished for readers to position themselves better and return to self.

Answer 3

亲，翻译好了，可以的话就采纳哈，谢谢Yoga as the world emerging trend, has developed into the world's most popular fitness and health center, in recent years in our country also swept up. This paper use literature research method, through the author's personal experience, discusses the effects of all kinds of schools, evolution history of yoga yoga and yoga in Western cultural contrast and yoga on people's psychological mood, so that we can better understand the yoga, hope the reader can be in better position themselves, return to self.