As we all know，teeth are very important to us.But do you know how to keep our teeth healthy？Let me to tell you.
At first you should wash your teeth every day and night.Then you must eat less sweet food to protect your teeth.You are supposed to eat more vegetables and fruits.
If you do these things，you will have healthy teeth.
怎样保护牙齿健康
正如我们所知，牙齿对于我们来说很重要。但是你知道如何保护牙齿么？让我来告诉你
首先，你应该每天每夜都刷牙，其次，为了保护你的牙齿你应该少吃甜食。你还应该多吃水果和蔬菜
如多你做到这些事情，你就会拥有健康的牙齿
（2）How to protect your eyes
As we all know, the eyes are very important to every human life. Without the eyes, one could not enjoy the beauty of the nature, the magnificent sight of sunrise, love in friend’s eyes as well as the colorful life. As students, protecting our own eyes is especially important, because we need to read, to write and to learn. If our eyes get sick, our study will become extremely inconvenient, and our study as well as our mood will be influenced by it. That’s not quite in our expectation, isn’t it?
To protect our eyes, we can start with standard reading habits. The first thing we should pay attention to is that we should not read in a long time, and then escape the environment with too strong light or dim light while reading. Last but not least, we should keep doing the eye exercises. Hope all of you own the eyes that are both beautiful and healthy.
如何保护你的眼睛
我们都知道,眼睛是非常重要的每一个人的生命。没有眼睛,一个人不能享受美丽的大自然,壮丽的日出眼中看为正的事,因为爱在朋友的眼睛以及丰富多彩的生活。作为学生,保护自己的眼睛是极为重要的,因为我们需要阅读、写作和学习。如果我们的眼睛生病,我们的研究将成为极为不便,我们的研究以及我们的心情会受其影响。这不完全在我们的期望,不是吗?
以保护我们的眼睛,我们可以开始与标准的阅读习惯。我们首先应该注意的是,我们应该没有念过很长一段时间,然后逃脱这个环境光线较强的环境或暗淡的灯光也在读。最后但并非最不重要,我们应该保持做眼保健操。希望你们所有的人都拥有自己的眼睛都是美丽、健康。
If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
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