I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
作文地带提供参考范文2：亲爱的男孩和女孩：
今天,许多青少年不健康是因为他们少做运动,他们吃更多的垃圾食品而没有足够的时间睡觉.我们必须保持天天运动.多吃水果和蔬菜.睡眠大约8小时.远离香烟/烟/药物毒品.早睡觉早起/起床.呼吸每一天的新鲜空气.这是我建议——希望你身体健康,享受生活.
2.
One possible version:
As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers.In addition, Still fewer claim not to have enough communication with others.
As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a dull boy,” without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life
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Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes\/smoking\/drugs毒品 .E...
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So that`s all. Wish you healthy!
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每天早上，我早早起床和做运动，我最喜爱的运动是跑步，它使我健康。在我休息的时间，我喜欢看电视。但我没有看太久。我的饮食习惯很好。我每天吃蔬菜和水果。我喜欢快餐，但我只是偶尔吃，因为它对我的健康有害。我每天晚上在睡觉前喝牛奶。我的睡眠时间有9个小时。我的生活方式让我保持健康和得到...
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