概括大概意思，不用全文翻译

Question

Around noon on October 7, 2005, my Russian-born wife Nafisa gave birth to our daughters, Lara and Hana. I had lived in the United States for over 20 years, but moved back to Pakistan in 2000 to be with my father during the final years of his life (he died in October 2004). I was working as a school principal (校长) in Islamabad. After spending the day at the hospital, my mother and I went home at about 9 p.m., while my sister Elmira stayed on with Nafisa and the babies. I was so excited that I hardly slept that night. Nafisa had asked me to bring her some fresh fruit, so the next morning I drove to a market next to the Margalla Towers. At the same time, my mother stayed at home. Just before 9, as I was picking out some apples and bananas, the ground started to move from side to side. The shaking (抖动) became stronger and the air filled with strange noises. Everyone in the market rushed outside and started crying. Finally, after several minutes, the earthquake (地震) stopped. Part of the Margalla Towers had fallen down. People covered with blood (血) could be seen everywhere. Later I learned that when the ground started shaking, Nafisa and Elmira carried the babies and rushed out of the hospital. By the time my mother and I arrived at the hospital, they were resting on the grass. Just as we were moving back into the building at about 3 p.m., another strong shaking hit. The aftershock (余震) continued for several days. Whenever the shaking started, we just held the babies and tried to calm (使平静) each other. We felt completely helpless. Still we were among the lucky ones. The earthquake had destroyed much of Kashmir — thousands died and many more were left homeless. Many of our friends had been killed. My school reopened a few days after the earthquake. The following weeks at the school were full of worries. During the aftershocks, I had to sound the alarm (警报) to all 3,000 students and 300 teachers. Much of the time the school was strangely quiet. The students stayed in small groups rather than run around and play. As a principal, I was used to telling students to keep quiet and calm. Now I started to miss all that noise. Like so many people in Pakistan, I've spent a lot of time trying to find out why we had to experience this terrible earthquake. I now believe life wanted to teach us a lesson. One minute I was on top of the world and the next I was at the bottom.

Answer 1

大约在2005年10月7号的中午，我的妻子生了我们的双胞胎女儿。我曾在美国住了二十多年，但在2000年搬回了伊斯兰堡去陪伴我父亲度过他最后的日子。他在2004年去世。我在伊斯兰堡当校长。在医院度过了一天，我母亲和我回了家，我妹妹依然在医院陪我妻子和孩子。我很兴奋，所以没怎么睡。第二天我给妻子去买些水果，而母亲在家。就在九点，当我挑选苹果和香蕉是，地开始倾斜，震动越来越厉害。市场的人开始向外冲去，到处是人们的哭喊声。几分钟后，地震停了。市场倒了一部分，到处是浑身时候是血的人。
后来我才知道。当地震时，妻子和妹妹带着孩子冲出了医院。当我们到大医院时，他们正在草地上休息，在下午三点我们正要会带楼里时，又一波地震来了。余震持续了好几天，每次地震来时，我们只是紧紧搂住孩子，互相安抚，我们别无他法。我们仍然是幸运的。地震毁了克什米尔的大部分，很多人死了很多的人无家可归，我们的很多朋友死于地震。
我的学校在几天后重新开课，我必须随时提醒老师和学生随后的余震，学校变的奇怪的安静，我开始怀念那些吵闹的日子。就像巴基斯坦的很多人一样，我想弄明白为什么我们要经历这一切，现在我明白生活给我们上了一课。这一分钟我们还在世界的顶端，下一分钟我们就到了底部。