请用英语帮忙翻译下面一段话，谢谢

Question

如果没有压力，人们就不会努力和进步，所以说压力对我们是十分必要的，但是如果压力过大对我们也有危害，将使我们一直处于精神紧张的状态，这将不利于我们的工作和学习。
压力一般都来自外界的环境，比如身边的竞争对手，父母的希望等。

Answer 1

without pressure,we won't take pains to do something or make progress,so it's quite necessary.however ,it will do harm to us if we are overpressed,we 'll be caught in a condition full of tension,which isn't good for our work and study.pressure usually comes from the circumstance around.for instance,our opponent and parents may give us lots of pressure.

Answer 2

If we don't have pressure, people won't work hard or make a progress,so pressure is very necessary for us.
But it will do harm to us if the pressure is too heavy, and it will make us in a nervous state all the time, so it will go against for our work and studies.
The pressure generally comes from the environment outside such as the competitors around us or the hope of our parents and so on.
希望你满意哦^_^

Answer 3

pressure pushs us forward. it is important to have this kind of motivation. but pressure can also overwhelme us when it goes over the limit, it gets us nervous and mentally exhausted. it may even give us some side effects. more often than not, pressure comes from surranding environment, such as competitors and parents' high expectation.